With a calming, physically and emotionally balancing fragrance, it has commonly been used for its relaxing effects on the body.Lavender has cosmetic, odourous, and medicinal uses, demonstrating soothing, sedative activities in each form, which can include oils, gels, lotions, soaps, shampoos, sprays, and candle making.

There are over 30 species of Lavender and hundreds of genotypes that are distinguished by their growth form and the chemical compositions of their essential oils.

Lavender plant growing conditions such as the season, climate, moisture levels, cloud coverage, and soil quality contribute to the quality of the distilled essential oil. 

The highest quality essential oil is derived from steam distilling only the fresh Lavender flowers and no other part of the plant.

It is best to avoid using Lavender essential oil when pregnant, while on medication that could induce drowsiness, or when undergoing anesthesia.